Masala tea is a famous traditional Indian beverage that is made by brewing tea leaves with aromatic spices. The tea is said to have miraculous health benefits that you just can't miss. Some commonly used spices in the tea masala powder include black pepper, cinnamon, cardamom, cloves, and ginger. In Ayurveda, these spices have been mentioned to be the treatment for many digestive and gut diseases.
But there is much more to Organic Masala tea than just spiced milk tea with a great taste. If you are also willing to know more about Masala chai, this article is a must-read for you. Stay tuned.
Health benefits of Tea Masala
Helps relieve Cold and Nasal congestion
Masala chai's anti-bacterial, anti-fungal, and anti-inflammatory properties make it a great treatment for coughs and colds. It derives most of its inflammatory properties from ginger, and studies show that ginger is very helpful in reducing inflammation in the body. Another important spice used in spiced tea is clove, which has pain killing effects.
Masala chai is black tea with milk and spices, and due to this, it contains a good amount of caffeine to give a kick start to your day or boost your energy levels after a long tiring day. The caffeine, along with the spices in masala chai, releases a balanced amount of energy that awakens the body.
Masala tea is said to be very effective for the immune system because of the presence of various spices in it. The cinnamon and clove in spiced milk tea will make you stronger, whereas ginger, on the other hand, creates a line of defense against bacteria and infection, thus strengthening your immune system.
Controls Blood Pressure
Tea Masala can be a very helpful way of maintaining balanced blood pressure levels. It has a dilating effect on blood that helps lower high blood pressures. Masala chai also helps in blood circulation throughout the body, thereby balancing the blood pressure levels in the body.
Relieves Menstrual Cramps
A less commonly known benefit of masala chai is that it is an effective and natural way of getting relief from menstrual cramps. Many women experience menstrual cramps and extreme pain in the lower belly region during periods; drinking Masala at these times can be of great help, as masala chai is known to have a calming effect that relaxes the nerves and muscles, thereby relieving pain and cramps.
These were some benefits of Masala chai that you might not have known before. We hope that you liked the article and are now ready to give Spiritude’s Spiced Tea Masala a try.