Organic food is made up of ingredients that are free of chemicals, pesticides, additives, and GMOs. Organic farming is just healthier, safer, and more beneficial to us. It's also beneficial for the farmers who grow the food, the environment, and the ecosystem overall. Simply put, this is how our food was grown in the past, and switching to organic is a win-win situation for everyone.
Benefits of organic food:
Safe to consume:
Pesticides, chemicals, toxins, preservatives, and a variety of other fertilisers can be harmful to your health. If you want to lead a healthy life, you must avoid eating foods that contain GMOs and other toxins. Switching to organic is your best bet; they are cultivated organically and are safe to eat.
Preservatives used on plants and vegetables help them last longer, but they can harm your immune system. Choosing organic food means you won't be exposed to these chemicals, which helps strengthen your immunity.
Keeps water clean:
Pesticides used in conventional food do not entirely dissolve in water and can remain in the environment for years. Organic food production practices use lesser and cleaner water, thus preserving the Earth's natural water.